Yoga instructor, Nichole Bailey will be offering a free yoga session at the Farm and Market on Saturday, September 9th, beginning at 10am. Feed your soul with Nichole in an invigorating and tranquil Yang Yin flow to create balance and harmony in your body and mind. All levels and ages are welcome to attend!
Meet the Instructor
Nichole Bailey is the Co-founder with Rachel Blundon of Elements Yoga & Wellness; a yoga studio located in the Wedgwood Medical Plaza, St. John's. The studio offers aerial yoga as well as various styles of traditional yoga.
Nichole has been a yoga practitioner and meditator since 2009, receiving a 200 hr certification as a Yoga Instructor through Sunshine Yoga Academy in 2011. She has an additional 50 hr yoga certification specializing in yin yoga through Semperviva, with internationally recognized instructor and author Bernie Clark.
Nichole has completed Level I Aerial Yoga through Aircat Aerial Arts and has received a PFIC Certification in both Aerial Hoop/Lyra and Pole Fitness. She has also completed Module 1 of Prenatal Yoga Training through Mamata Yoga, and is currently working towards the second module. Nichole has a 40 hr mudra training program certificate and practices energy healing, having received Reiki Levels I, II, III and Reiki Master Certification which she incorporates in the practice.
Nichole wishes to share and impart the wisdom on the importance of proper body alignment, breath and its therapeutic value, meditation in action, creating positive change while learning much about the mind.
The Happy Carrots Kid Program is a summer initiative which began on July 8th, 2017. This program introduces children ages 5 to 12 to the basics of preparing fresh, healthy recipes. Many of the ingredients needed for these recipes are collected by the children from the Farm and Market greenhouse, allowing them to learn how various vegetables are grown. The program takes place every Saturday, from 1-3 PM, until August 26th, 2017. To register your child for one or more sessions, please email email@example.com
Special thanks to Abby Hann for organizing and overseeing this program!